Tony Hopkins 40:00 BikeErg

18,815

Meters

40:00.5

Time

2:07.5

Pace

588

Calories

119

Heart Rate

Average Watts169
Calories Per Hour881
RPM72
Revolution Count2913
Power/kg1.89
Drag Factor81

August 18, 2026 18:31:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
40:00.5 18,815 2:07.5 169 881 588 72 119
5:00.0 2,203 2:16.1 139 780 65 68 97
10:00.0 2,325 2:09.0 163 852 71 72 108
15:00.0 2,337 2:08.3 165 876 73 72 113
20:00.0 2,348 2:07.7 168 876 73 73 118
25:00.0 2,342 2:08.0 167 876 73 73 121
30:00.0 2,388 2:05.6 177 900 75 74 128
35:00.0 2,431 2:03.4 186 948 79 75 122
40:00.0 2,438 2:03.0 188 948 79 76 131
40:00.5 2 4:10.0 22 377 0 0 133

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Workout Graph

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