Tony Hopkins 30:00 BikeErg

13,026

Meters

30:00.6

Time

2:18.2

Pace

384

Calories

107

Heart Rate

Average Watts133
Calories Per Hour767
RPM67
Revolution Count2029
Power/kg1.49
Drag Factor77

August 19, 2026 16:23:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.6 13,026 2:18.2 133 767 384 67 107
5:00.0 1,901 2:37.8 89 612 51 59 84
10:00.0 2,161 2:18.8 131 756 63 67 97
15:00.0 2,189 2:17.0 136 768 64 68 103
20:00.0 2,111 2:22.1 122 732 61 66 100
25:00.0 2,250 2:13.3 148 816 68 70 113
30:00.0 2,411 2:04.4 182 924 77 75 129
30:00.6 3 3:20.0 44 450 0 101 129

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Workout Graph

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