Tony Hopkins 5:02 row
1,010
Meters
5:02.0
Time
2:29.5
Pace
67
Calories
107
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 223 |
September 21, 2026 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.0 | 1,010 | 2:29.5 | 105 | 798 | 67 | 23 | 107 |
| 5:02.0 | 1,010 | 2:29.5 | 105 | 798 | 67 | 23 | 107 |
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