Tony Hopkins 20:00 BikeErg
8,788
Meters
20:00.4
Time
2:16.5
Pace
258
Calories
97
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 68 |
| Revolution Count | 1378 |
| Power/kg | 1.53 |
| Drag Factor | 70 |
September 23, 2026 18:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.4 | 8,788 | 2:16.5 | 137 | 773 | 258 | 68 | 97 |
| 5:00.0 | 2,088 | 2:23.6 | 118 | 708 | 59 | 65 | 95 |
| 10:00.0 | 2,210 | 2:15.7 | 140 | 780 | 65 | 69 | 96 |
| 15:00.0 | 2,238 | 2:14.0 | 145 | 804 | 67 | 70 | 98 |
| 20:00.0 | 2,249 | 2:13.3 | 147 | 804 | 67 | 71 | 99 |
| 20:00.4 | 2 | 3:20.0 | 44 | 450 | 0 | 0 | 99 |
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Workout Graph
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