Tony Hopkins 10:01 row
2,394
Meters
10:01.5
Time
2:05.6
Pace
151
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 136 |
September 26, 2026 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.5 | 2,394 | 2:05.6 | 177 | 903 | 151 | 20 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 20 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 21 |
| 10:01.5 | 4 | 3:07.5 | 53 | 482 | 0 | 0 |
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Workout Graph
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