Tony Hopkins 10:01 row
2,323
Meters
10:01.5
Time
2:09.4
Pace
147
Calories
112
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 137 |
September 29, 2026 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.5 | 2,323 | 2:09.4 | 161 | 879 | 147 | 20 | 112 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 852 | 71 | 20 | 101 |
| 10:01.5 | 1,185 | 2:07.2 | 170 | 907 | 76 | 20 | 123 |
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