Tony Hopkins 10:01 row
2,228
Meters
10:01.6
Time
2:15.0
Pace
134
Calories
113
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 136 |
October 04, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.6 | 2,228 | 2:15.0 | 142 | 801 | 134 | 19 | 113 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 19 | 107 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 20 | 116 |
| 10:01.6 | 4 | 3:20.0 | 44 | 450 | 0 | 0 | 116 |
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