Tony Hopkins 12:04 row
2,890
Meters
12:04.1
Time
2:05.2
Pace
186
Calories
121
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 134 |
October 05, 2026 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:04.1 | 2,890 | 2:05.2 | 178 | 924 | 186 | 25 | 121 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 912 | 76 | 24 | 112 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 936 | 78 | 26 | 126 |
| 12:04.1 | 495 | 2:05.3 | 178 | 928 | 32 | 26 | 126 |
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