Tony Hopkins 5:01 row
1,083
Meters
5:01.5
Time
2:19.1
Pace
63
Calories
108
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 134 |
October 05, 2026 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.5 | 1,083 | 2:19.1 | 130 | 752 | 63 | 19 | 108 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 20 | 109 |
| 5:01.5 | 4 | 3:07.5 | 53 | 482 | 0 | 0 | 108 |
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Workout Graph
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