Tony Hopkins 5:08 row
1,138
Meters
5:08.2
Time
2:15.4
Pace
67
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 138 |
October 09, 2026 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.2 | 1,138 | 2:15.4 | 141 | 782 | 67 | 19 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 20 |
| 5:08.2 | 12 | 5:41.6 | 9 | 330 | 0 | 8 |
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