5,000m row on November 25, 2022

Tony Hopkins 5,000m row

5,000m

Meters

21:36.2

Time

2:09.6

Pace

307

Calories

Average Watts	161
Calories Per Hour	853

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Intervals 30s hard. 30s easy