5,000m row on December 10, 2022

Tony Hopkins 5,000m row

5,000m

Meters

23:33.7

Time

2:21.3

Pace

285

Calories

Average Watts	124
Calories Per Hour	726

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Easy, hip flexors knacking