8,505m row on February 08, 2023

Tony Hopkins 8,505m row

8,505m

Meters

40:00.0

Time

2:21.0

Pace

485

Calories

Average Watts	125
Calories Per Hour	728

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 x 10 min @ 20spm, 2 effort strikes on the min, 2 min rests