Tony Hopkins 10000m row
10,000
Meters
41:58.0
Time
2:05.9
Pace
631
Calories
128
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 972 |
| Drag Factor | 116 |
February 25, 2023 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:58.0 | 10,000 | 2:05.9 | 175 | 903 | 631 | 23 | 128 |
| 8:48.0 | 2,000 | 2:12.0 | 152 | 823 | 120 | 23 | 113 |
| 8:24.8 | 4,000 | 2:06.2 | 174 | 899 | 126 | 23 | 120 |
| 8:22.9 | 6,000 | 2:05.7 | 176 | 906 | 126 | 23 | 128 |
| 8:16.9 | 8,000 | 2:04.2 | 183 | 928 | 128 | 23 | 133 |
| 8:05.3 | 10,000 | 2:01.3 | 196 | 974 | 131 | 24 | 147 |
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Workout Graph
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