Tony Hopkins 10000m row
10,000m
Meters
41:17.7
Time
2:03.8
Pace
640
Calories
131
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 1001 |
| Drag Factor | 127 |
March 05, 2023 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:17.7 | 10,000m | 2:03.8 | 184 | 933 | 23 | 131 |
| 8:35.1 | 2,000m | 2:08.7 | 164 | 864 | 24 | 116 |
| 8:14.8 | 4,000m | 2:03.7 | 185 | 936 | 24 | 128 |
| 8:14.5 | 6,000m | 2:03.6 | 185 | 937 | 24 | 131 |
| 8:11.0 | 8,000m | 2:02.7 | 189 | 951 | 24 | 136 |
| 8:02.4 | 10,000m | 2:00.6 | 200 | 986 | 24 | 147 |
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Workout Graph
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