Tony Hopkins 1000m row
1,000
Meters
3:23.7
Time
1:41.8
Pace
78
Calories
147
Heart Rate
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1378 |
| Stroke Rate | 38 |
| Stroke Count | 132 |
| Drag Factor | 137 |
March 09, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:23.7 | 1,000 | 1:41.8 | 331 | 1378 | 78 | 38 | 147 |
| 0:39.1 | 200 | 1:37.7 | 375 | 1565 | 17 | 41 | 136 |
| 0:39.7 | 400 | 1:39.2 | 358 | 1450 | 16 | 41 | 147 |
| 0:41.3 | 600 | 1:43.2 | 318 | 1307 | 15 | 38 | 149 |
| 0:42.2 | 800 | 1:45.5 | 298 | 1279 | 15 | 37 | 151 |
| 0:41.5 | 1,000 | 1:43.7 | 313 | 1301 | 15 | 38 | 153 |
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Workout Graph
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