Tony Hopkins 10000m row
10,000m
Meters
42:52.9
Time
2:08.6
Pace
616
Calories
120
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 983 |
April 15, 2023 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:52.9 | 10,000m | 2:08.6 | 164 | 865 | 22 | 120 |
| 8:38.6 | 2,000m | 2:09.6 | 161 | 852 | 22 | 110 |
| 8:29.0 | 4,000m | 2:07.2 | 170 | 884 | 23 | 119 |
| 8:35.4 | 6,000m | 2:08.8 | 164 | 863 | 23 | 122 |
| 8:38.6 | 8,000m | 2:09.6 | 161 | 852 | 23 | 121 |
| 8:31.2 | 10,000m | 2:07.8 | 168 | 877 | 24 | 129 |
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Workout Graph
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