Tony Hopkins 8:03 row
1,602m
Meters
8:03.0
Time
2:30.7
Pace
87
Calories
93
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 174 |
April 19, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.0 | 1,602m | 2:30.7 | 102 | 651 | 21 | 93 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 25 | 95 |
| 8:03.0 | 617m | 2:28.2 | 107 | 669 | 17 | 91 |
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