Tony Hopkins 1000m row
1,000m
Meters
4:36.3
Time
2:18.1
Pace
55
Calories
109
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
April 27, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.3 | 1,000m | 2:18.1 | 133 | 756 | 18 | 109 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 19 | 102 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 18 | 106 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 19 | 111 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 18 | 114 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 18 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.