Tony Hopkins 1000m row
1,000m
Meters
4:47.1
Time
2:23.5
Pace
55
Calories
93
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
May 01, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 21 | 93 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 23 | 88 |
| 0:58.9 | 400m | 2:27.2 | 110 | 677 | 21 | 91 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 21 | 91 |
| 0:55.9 | 800m | 2:19.7 | 128 | 741 | 23 | 96 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 21 | 101 |
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Workout Graph
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