Tony Hopkins 1000m row
1,000m
Meters
4:28.2
Time
2:14.1
Pace
58
Calories
117
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 85 |
May 07, 2023 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 18 | 117 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 19 | 114 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 19 | 117 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 19 | 119 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 18 | 117 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 19 | 118 |
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Workout Graph
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