Tony Hopkins 1000m row
1,000m
Meters
4:45.1
Time
2:22.5
Pace
54
Calories
90
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
May 07, 2023 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 21 | 90 |
| 1:02.6 | 200m | 2:36.5 | 91 | 614 | 29 | 81 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 20 | 90 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 20 | 92 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 19 | 94 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 18 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.