Tony Hopkins 7085m row
7,085
Meters
30:02.5
Time
2:07.2
Pace
441
Calories
117
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
May 09, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.5 | 7,085 | 2:07.2 | 170 | 885 | 441 | 23 | 117 |
| 8:35.7 | 2,000 | 2:08.9 | 163 | 862 | 123 | 22 | 113 |
| 8:23.1 | 4,000 | 2:05.7 | 176 | 905 | 126 | 23 | 118 |
| 8:29.6 | 6,000 | 2:07.4 | 169 | 882 | 124 | 24 | 121 |
| 4:34.1 | 7,085 | 2:06.3 | 174 | 897 | 68 | 24 |
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Workout Graph
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