Tony Hopkins 1000m row
1,000m
Meters
4:26.9
Time
2:13.4
Pace
58
Calories
102
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 85 |
May 12, 2023 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 18 | 102 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 21 | 98 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 19 | 101 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 18 | 103 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 19 | 103 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 18 | 105 |
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Workout Graph
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