Tony Hopkins 10000m row
10,000m
Meters
42:09.2
Time
2:06.4
Pace
627
Calories
123
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 867 |
May 20, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:09.2 | 10,000m | 2:06.4 | 173 | 895 | 20 | 123 |
| 8:45.9 | 2,000m | 2:11.4 | 154 | 830 | 21 | 110 |
| 8:24.0 | 4,000m | 2:06.0 | 175 | 902 | 21 | 118 |
| 8:23.3 | 6,000m | 2:05.8 | 176 | 904 | 20 | 125 |
| 8:21.8 | 8,000m | 2:05.4 | 177 | 910 | 21 | 128 |
| 8:14.2 | 10,000m | 2:03.5 | 186 | 938 | 21 | 137 |
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Workout Graph
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