Tony Hopkins 15:56 row
3,002m
Meters
15:56.8
Time
2:39.3
Pace
157
Calories
79
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 330 |
May 24, 2023 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:56.8 | 3,002m | 2:39.3 | 86 | 597 | 20 | 79 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 31 | 92 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 21 | 74 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 12 | 72 |
| 15:56.8 | 148m | 3:11.8 | 50 | 470 | 11 | 80 |
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Workout Graph
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