Tony Hopkins 5000m row
5,000m
Meters
19:57.4
Time
1:59.7
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
June 06, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.4 | 5,000m | 1:59.7 | 204 | 1001 | 20 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 21 |
| 4:03.0 | 2,000m | 2:01.5 | 195 | 971 | 20 |
| 4:00.4 | 3,000m | 2:00.2 | 202 | 993 | 19 |
| 3:53.6 | 4,000m | 1:56.8 | 220 | 1055 | 20 |
| 3:44.5 | 5,000m | 1:52.2 | 247 | 1151 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.