Tony Hopkins 8:05 row
933m
Meters
8:05.2
Time
4:20.0
Pace
49
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 19 |
| Stroke Count | 166 |
June 07, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.2 | 933m | 4:20.0 | 20 | 368 | 19 |
| 5:00.0 | 570m | 4:23.1 | 19 | 366 | 18 |
| 8:05.2 | 364m | 4:14.3 | 21 | 373 | 22 |
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