Tony Hopkins 500m row
500m
Meters
1:32.4
Time
1:32.4
Pace
44
Calories
132
Heart Rate
| Average Watts | 444 |
|---|---|
| Calories Per Hour | 1826 |
| Stroke Rate | 42 |
| Stroke Count | 65 |
June 08, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.4 | 500m | 1:32.4 | 444 | 1826 | 42 | 132 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 49 | 98 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 43 | 129 |
| 0:18.4 | 300m | 1:32.0 | 449 | 1846 | 39 | 142 |
| 0:18.6 | 400m | 1:33.0 | 435 | 1797 | 42 | 146 |
| 0:19.0 | 500m | 1:35.0 | 408 | 1704 | 38 | 148 |
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Workout Graph
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