Tony Hopkins 10000m row
10,000m
Meters
41:15.2
Time
2:03.7
Pace
642
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 976 |
June 18, 2023 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:15.2 | 10,000m | 2:03.7 | 185 | 935 | 23 |
| 8:45.5 | 2,000m | 2:11.3 | 154 | 831 | 21 |
| 8:14.5 | 4,000m | 2:03.6 | 185 | 937 | 25 |
| 7:55.4 | 6,000m | 1:58.8 | 208 | 1017 | 27 |
| 8:06.8 | 8,000m | 2:01.7 | 194 | 968 | 25 |
| 8:13.0 | 10,000m | 2:03.2 | 187 | 943 | 21 |
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Workout Graph
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