Tony Hopkins 500m row
500m
Meters
1:32.6
Time
1:32.6
Pace
45
Calories
137
Heart Rate
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1817 |
| Stroke Rate | 38 |
| Stroke Count | 60 |
June 23, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.6 | 500m | 1:32.6 | 441 | 1817 | 38 | 137 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 42 | 116 |
| 0:18.1 | 200m | 1:30.5 | 472 | 1925 | 40 | 133 |
| 0:18.4 | 300m | 1:32.0 | 449 | 1846 | 36 | 143 |
| 0:18.7 | 400m | 1:33.5 | 428 | 1773 | 39 | 146 |
| 0:18.9 | 500m | 1:34.5 | 415 | 1727 | 38 | 147 |
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Workout Graph
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