Tony Hopkins 1000m row
1,000
Meters
4:17.8
Time
2:08.9
Pace
59
Calories
100
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
June 23, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:17.8 | 1,000 | 2:08.9 | 163 | 823 | 59 | 21 | 100 |
| 0:54.7 | 200 | 2:16.7 | 137 | 723 | 11 | 22 | 88 |
| 0:52.9 | 400 | 2:12.2 | 151 | 816 | 12 | 20 | 96 |
| 0:51.5 | 600 | 2:08.7 | 164 | 838 | 12 | 21 | 102 |
| 0:49.2 | 800 | 2:03.0 | 188 | 878 | 12 | 22 | 107 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 872 | 12 | 22 | 109 |
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Workout Graph
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