Tony Hopkins 1000m row
1,000m
Meters
4:17.8
Time
2:08.9
Pace
59
Calories
100
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
June 23, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 21 | 100 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 22 | 88 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 20 | 96 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 21 | 102 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 22 | 107 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 22 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.