Tony Hopkins 1000m row
1,000m
Meters
4:50.2
Time
2:25.1
Pace
54
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
July 03, 2023 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.2 | 1,000m | 2:25.1 | 115 | 694 | 20 | 121 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 20 | 116 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 20 | 120 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 20 | 122 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 20 | 124 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 21 | 125 |
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Workout Graph
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