Tony Hopkins 1000m row
1,000m
Meters
4:14.4
Time
2:07.2
Pace
61
Calories
104
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
July 03, 2023 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 23 | 104 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 22 | 90 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 22 | 99 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 25 | 107 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 25 | 115 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 22 | 111 |
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Workout Graph
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