Tony Hopkins 5:00 row
1,259m
Meters
5:00.0
Time
1:59.1
Pace
84
Calories
134
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
July 05, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 29 | 134 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 25 | 117 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 29 | 133 |
| 3:00.0 | 261m | 1:54.9 | 230 | 1093 | 31 | 141 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 24 | 132 |
| 5:00.0 | 292m | 1:42.7 | 323 | 1410 | 37 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.