Tony Hopkins 1000m row
1,000m
Meters
4:58.5
Time
2:29.2
Pace
53
Calories
90
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
July 15, 2023 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.5 | 1,000m | 2:29.2 | 105 | 662 | 21 | 90 |
| 1:02.7 | 200m | 2:36.7 | 91 | 612 | 21 | 84 |
| 1:00.6 | 400m | 2:31.5 | 101 | 646 | 22 | 87 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 21 | 91 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 23 | 93 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 22 | 95 |
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Workout Graph
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