Tony Hopkins 5:08 row
1,027m
Meters
5:08.6
Time
2:30.2
Pace
55
Calories
105
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
July 16, 2023 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.6 | 1,027m | 2:30.2 | 103 | 655 | 25 | 105 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 | 106 |
| 5:08.6 | 28m | 2:33.5 | 97 | 632 | 7 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.