Tony Hopkins 1000m row
1,000m
Meters
4:22.2
Time
2:11.1
Pace
58
Calories
98
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
July 17, 2023 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 18 | 98 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 21 | 87 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 19 | 97 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 17 | 99 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 17 | 104 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 18 | 106 |
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Workout Graph
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