Tony Hopkins 5:04 row
1,020m
Meters
5:04.4
Time
2:29.2
Pace
55
Calories
104
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
July 19, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,020m | 2:29.2 | 105 | 662 | 27 | 104 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 | 105 |
| 5:04.4 | 12m | 3:03.3 | 57 | 495 | 0 | 104 |
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