Tony Hopkins 10:00 row
2,149
Meters
10:00.0
Time
2:19.5
Pace
126
Calories
104
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
July 26, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,149 | 2:19.5 | 129 | 756 | 126 | 25 | 104 |
| 2:00.0 | 343 | 2:54.9 | 65 | 510 | 17 | 32 | 84 |
| 4:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 22 | 94 |
| 6:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 21 | 104 |
| 8:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 24 | 113 |
| 10:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 27 | 128 |
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Workout Graph
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