Tony Hopkins 5:00 row
1,247m
Meters
5:00.0
Time
2:00.2
Pace
85
Calories
138
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
August 02, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 30 | 138 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 25 | 122 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 30 | 138 |
| 3:00.0 | 269m | 1:51.5 | 252 | 1168 | 35 | 149 |
| 4:00.0 | 182m | 2:44.8 | 78 | 568 | 22 | 130 |
| 5:00.0 | 307m | 1:37.7 | 375 | 1590 | 38 | 154 |
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Workout Graph
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