Tony Hopkins 15:40 row
4,147
Meters
15:40.2
Time
1:53.3
Pace
294
Calories
136
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 27 |
| Stroke Count | 437 |
August 02, 2023 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:40.2 | 4,147 | 1:53.3 | 240 | 1125 | 294 | 27 | 136 |
| 5:00.0 | 1,323 | 1:53.3 | 240 | 1116 | 93 | 28 | 137 |
| 10:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 92 | 27 | 126 |
| 15:00.0 | 1,341 | 1:51.8 | 250 | 1152 | 96 | 28 | 134 |
| 15:40.2 | 168 | 1:59.6 | 204 | 1164 | 13 | 31 | 148 |
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Workout Graph
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