Tony Hopkins 2,400m on-water row

2,400m

Meters

40:00.0

Time

8:20.0

Pace

206

Calories

Average Watts3
Calories Per Hour309

August 06, 2023

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

600m x 4 (row to start, turn. 250m sprint race, turn, back to pontoon). Time estimated.