Tony Hopkins 4:45 row
1,017m
Meters
4:45.2
Time
2:20.2
Pace
58
Calories
131
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 131 |
August 23, 2023 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.2 | 1,017m | 2:20.2 | 127 | 736 | 22 | 131 |
| 4:45.2 | 1,017m | 2:20.2 | 127 | 736 | 22 | 131 |
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