Tony Hopkins 10000m row
10,000m
Meters
41:33.3
Time
2:04.6
Pace
637
Calories
134
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 941 |
| Drag Factor | 134 |
August 23, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.3 | 10,000m | 2:04.6 | 181 | 921 | 22 | 134 |
| 8:30.3 | 2,000m | 2:07.5 | 169 | 880 | 22 | 120 |
| 8:26.3 | 4,000m | 2:06.5 | 173 | 893 | 23 | 125 |
| 8:23.7 | 6,000m | 2:05.9 | 175 | 903 | 23 | 132 |
| 8:17.2 | 8,000m | 2:04.3 | 182 | 927 | 23 | 142 |
| 7:55.8 | 10,000m | 1:58.9 | 208 | 1015 | 23 | 154 |
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Workout Graph
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