Tony Hopkins 5:17 row
1,020m
Meters
5:17.9
Time
2:35.8
Pace
54
Calories
100
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Stroke Count | 141 |
| Drag Factor | 130 |
August 23, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.9 | 1,020m | 2:35.8 | 92 | 618 | 26 | 100 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 27 | 100 |
| 5:17.9 | 62m | 2:24.3 | 116 | 700 | 17 | 100 |
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