Tony Hopkins 5:00 row
1,227m
Meters
5:00.0
Time
2:02.2
Pace
81
Calories
133
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 128 |
September 06, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 29 | 133 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 24 | 113 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 30 | 133 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 34 | 142 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 23 | 130 |
| 5:00.0 | 295m | 1:41.6 | 333 | 1445 | 37 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.