Tony Hopkins 5:08 row
1,015m
Meters
5:08.9
Time
2:32.1
Pace
54
Calories
101
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 128 |
September 06, 2023 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,015m | 2:32.1 | 99 | 641 | 26 | 101 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 27 | 101 |
| 5:08.9 | 30m | 2:28.3 | 107 | 669 | 14 | 101 |
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