Tony Hopkins 1000m row
1,000m
Meters
4:39.5
Time
2:19.7
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 142 |
September 11, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 21 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 23 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 22 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 21 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 19 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 21 |
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Workout Graph
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