Tony Hopkins 10:00 row
2,237m
Meters
10:00.0
Time
2:14.1
Pace
131
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 189 |
September 16, 2023 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 17 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 19 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 17 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 17 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 16 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 17 |
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Workout Graph
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